You don't have to carry this alone.
Confidential, professional counselling from people trained to listen. Book a session and talk to someone who understands — online or in person.
- 100% confidential
- Nothing you share leaves the room.
- Licensed counsellors
- Trained, qualified professionals.
- Online or in person
- Whichever feels right for you.
We Are
Building a Society That Cares.
Aachol Foundation is a youth-led movement committed to making mental health a safe and open conversation in Bangladesh. We exist to ensure that no one fights their inner battles alone.
Our Mission
Making Mental Health
A Safe Conversation.
We are building a stigma-free Bangladesh where no one has to fight their inner battles alone.
How We Support You
Real Support. Real Impact.
Our initiatives are designed to create safe spaces, meaningful conversations, and accessible mental health support for everyone.
Counselling & Crisis Support
Confidential emotional counselling, crisis helpline referrals, and timely mental health support to ensure no one faces their struggles alone.
Workshops & Institutional Programs
Online and offline workshops, school and university collaborations, and structured programs designed to promote emotional resilience and awareness.
Community & Peer Support
Peer support groups and community outreach initiatives that create safe spaces for shared experiences, empathy, and collective growth.
Awareness & Digital Advocacy
Educational campaigns, social media guidance, and impactful content across platforms to break stigma and normalize mental health conversations.
Our Services
Counselling Services We Offer
Our counselling services are designed to meet the unique needs of individuals, families, students, and organizations. Sessions are provided in a safe, confidential, and supportive environment.
Personalized one-to-one counselling to help you navigate emotional, psychological, and life challenges.
Supporting students with academic pressure, career concerns, motivation, and emotional wellbeing.
Helping couples and individuals strengthen communication, resolve conflicts, and build healthier relationships.
Secure and confidential counselling sessions from the comfort of your home through online appointments.
Meet Our Counsellors
Meet the ProfessionalsBehind Your Care
Our experienced counsellors are committed to providing confidential, ethical, and evidence-informed support. With diverse backgrounds and areas of expertise, they are here to help you navigate life's challenges with empathy and professionalism.
Counselling Psychologist
Counselling Psychologist
Educational Qualification
Areas of Expertise
Growing Together
Small Steps. Meaningful Change.
Together with our members, volunteers, and partners, we continue to expand safe spaces and meaningful conversations across Bangladesh.
500+
Members & Volunteers
24+
Active Projects
200+
Events & Workshops
15+
Affiliations
100+
Institutions Connected
Frequently Asked Questions
Questions? We're Here to Help.
Here are answers to some of the most common questions about our counselling services. If you need more information, please don't hesitate to contact us.
Sponsors
Supported by Those Who Believe.
We are grateful for the organizations and institutions that stand beside us in building a stigma-free mental health ecosystem.